Long sleep, short sleep

20 guesses what this post is about...If any of your 20 guesses involved sleep, then you would be right - more on that later.
Today went pretty well, didn't do much - it's nice for a change. Jana made sloppy Joes for us, they were good. Other then that, I played on the computer, and worked on another one.
Well, Jana and I are planning on our diet to start Friday - after I get paid so that we can afford real food. This is going to be a joy. As I think I said before, I will need to make a checklist - information sheet - I need that kind structure to make sure it works for me - I think Jana might too.
This week has been kind of rough on me, the previous week I worked the overnight shift, then this week I went back to working the morning shift - well, it's not an easy change. So the first part of this week (Sunday, Monday, Tuesday), I didn't sleep well - you know, can't fall asleep due to being used to the overnight shift, keep getting interrupted with the bloody phone when you do fall asleep, etc. Well I had yesterday off, and I literally slept 14 hours - so naturally I could not fall asleep all night. I slept about 30 minutes so far - and I have to be to work in 1.5 hours. Ugh.
On the positive side, it gave me the time to finish fixing the computer that I was working on. I must say one very simple thing - I have Windows, what kind of OS gives people access to a root account first thing, and doesn't ask them to make another more limited account? I also must talk about Windows Defender talk about a useless program. I installed Spybot S&D and Ad-Aware, both of which were detecting problems long after Windows Defender said everything was perfectly fine.